Swedish Massage

While a Swedish Massage is one of the most common types of massages given and talked about amongst the general public, it can very much improve your health while giving you added energy. While a Swedish Massage involves many different aspects and actions, done by a qualified therapist there are many health benefits. With the aid of massage oils to protect the skin from friction, the therapist will use tapping, vibration, kneeding, rolling and percussion for the desired results.

A Swedish massage is not only a great way to unwind and relax but can also aid in promoting blood circulation, relieve stress, pain, and give relief to tight muscles. Many have experienced reduced symptoms of anxiety, stress and depression from regular massage therapy. Additionally, many have benefited as a result of regularly scheduled Swedish Massages by having additional nerve stimulation, boosting of one’s mood, relieving tension, lymph drainage and improved flexibility.

A hot stone massage will be given to conclude your Swedish Massage experience at Massage by Note. Basalt stones will be prepared and heated before your arrival and will be placed on either side of your spine to promote a deep healing experience. Basalt stones have been chosen because they are rocks that are rich in iron so they will retain heat for long periods of time. The Basalt River rocks have been carefully chosen because they have been smoothed over time by the flowing of the rivers current and will provide deep healing to the tissues and muscles that commonly cause discomfort.